Lemme just clarify! Simple and easy are 2 different things. A life threatening experience w a spider this am prompted me to get this out there {lol not for real it was just huge}. Anyway - I need you to understand that health and fitness needs to start small and that you need to figure out the details of things. So many people know the overarching “get health” or “eat better” or “exercise more” but how do you start and where - and better yet how do you make it last past the 30 day cleanse or whatever - check it out here yo ✌️
