So often we wonder how we can get over failures and be more confident - I honestly feel the answer is resilience so it’s something that I have been looking into the last few weeks and #geekinout about 🤓✌️- this whole next month is cray X-ray w the #Exercise Habit challenge happenin over on the #sweatandyoga YouTube channel - if you’re interested in joining head over to http://sweatandyoga.com/tv and check out the latest playlist - all the vids are there and ready we are already on day 5! Woot woot ! But once the challenge is over i have something Uber exciting coming for you guys on the Sweaty Yogi podcast ✌️
