So many students of mine express that they feel they’ve done something wrong when they are getting adjusted - no way Jose! It doesn’t mean you’re doing it “wrong” - remember there are no illegal movements! Find out exactly why you should be excited when a teacher adjusts you! Click just here and listen ! Until next time #sweatyfriend 💕💦 ps! Don’t forget you can win the sweat & yoga Kale Yea sweatshirt just for subscribing to the YouTube channel - just click here http://sweatandyoga.com/kaleyeacontest