Counseling, therapy, whatever you call it - go get some! We're talking about this topic again because it's super important and needs to be discussed freely, openly, and honestly and without judgement, stigma or shame. WE ALL NEED COUNSELING. You'll understand my thoughts and my take on this in the Cup this week. And be sure to listen to Episode 13 of Season 1 for another chat on counseling. So grab a cup of tea and enjoy!
