Eating out, cooking, keto vs paleo, Jenny, intermittent fasting, Weight Watchers, exercising - it's all too much! Did you know that the diet industry is a 70+ BILLION dollar business? And that's with a 95% failure rate! Why is it that 70% of Americans are overweight? What are we doing? How do we improve and treat our bodies better? We will discuss all of this and so much more on this Cup of Health because honestly, this is the only body (temple) we have - we MUST do better to help it last longer.
