Where do you reflexively turn in times of stress? Some turn to social media to zone out; others veg out in front of the TV. Some find comfort through indulging in food. Others involves themselves in more destructive coping mechanisms: cutting, eating disorders, drug use, etc. And still others turn to seemingly good activities—exercise, serving others, ministry—only to find themselves even more burnt-out.
What was Jesus’ coping reflex when stressed? His choice is the best possible option for us too!
Tune in to this week’s audio magazine article as you seek to develop healthy reflexes for stress management.
“Reflexes” is written by Ken Mindoro and was originally published on www.advindicate.com.
If you enjoyed this article, please give us a 5-star review and subscribe to our podcast channel to listen to our weekly articles. Also check out our website www.lastgen.net to learn about our digital and print editions.
