Marci Warhaft, body image expert and resiliency coach, discusses overcoming shame and embracing self-confidence. Marci shares her personal journey from facing losses and traumas to becoming an advocate for positive body image, emphasizing the importance of self-love and releasing societal pressures. The conversation offers valuable insights and tools, encouraging listeners to embrace their bodies as they are and fostering self-acceptance at any age.
TRIGGER WARNING: Sensitive topics including death, eating disorders, mental health and divorce. Stream with consciousness.
DISCLAIMER: This podcast is for information and entertainment. We do not treat, prevent or cure any diseases and we don't offer medical advice. No one is responsible for your health and wellness but you, so do seek the counsel of accredited professionals for your own individual care.
This podcast episode is sponsored by*:
- Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here →https://humanistbeauty.com/
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