Description

Renowned wellness expert Julie Cass revealsthe transformative power of radical responsibility and the importance of cultivating joy, authenticity, and self-love. Through an insightful discussion with host Jennifer Norman Julie challenges the "no pain, no gain" mentality, highlighting the effectiveness of EFT tapping, emotional healing techniques, and the power of pause in breaking free from harmful habits and negative self-talk. The episode illuminates the pivotal role of personal empowerment in achieving wellness and the ripple effect of individual happiness on the broader fabric of society, encouraging listeners to embrace rest and reflection for a balanced, fulfilling life.

This podcast episode is sponsored by*:

• Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → ⁠https://humanistbeauty.com/⁠
• Ritual - Ritual makes effective daily supplements with clear results; better health begins with better ingredients. Learn more here → ⁠https://ritual.sjv.io/thehbm⁠
• Packed with Purpose - Packed with Purpose is a woman-owned business that embeds social and environmental impact into the everyday act of gift-giving. Learn more here → ⁠⁠⁠⁠⁠⁠⁠https://packedwithpurpose.pxf.io/thehbm⁠
• Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here →  ⁠⁠⁠⁠⁠⁠https://headspace.pxf.io/thehbm⁠

*The Human Beauty Movement may earn commissions from your support

Julie's Links:

• Website: https://thepositivechange.com/
• Facebook: https://www.facebook.com/thepositivechangegroup
• Instagram: https://www.instagram.com/thepositivechangegroup
• YouTube: https://www.youtube.com/c/JulieCass
• LinkedIn: https://www.linkedin.com/in/julie-cass/

The Human Beauty Movement Links:

• Official Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://thehumanbeautymovement.com/
• YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thehumanbeautymovement
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thehumanbeautymovement
• Instagram https://www.instagram.com/thehumanbeautymovement
• Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thehumanbeautymovement
• Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/thehumanbeautymovement
• X/Twitter https://twitter.com/The__HBM
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/thehumanbeautymovement⁠⁠⁠
• LinkedIn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/the-human-beauty-movement

Jennifer Norman Links:

• Lnk.Bio ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://lnk.bio/iamjennnorman
• LinkedIn https://www.linkedin.com/in/jennifernorman
• Instagram https://www.instagram.com/iamjennnorman
• TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@iamjennnorman
• YouTube https://www.youtube.com/@iamjennnorman
• Facebook ⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamjennnorman
• Pinterest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.pinterest.com/iamjennnorman
• X/Twitter https://twitter.com/iamjennnorman

#TheHumanBeautyMovement #JenniferNorman #JulieCass #holisticwellness #personalgrowth #selflove #motivationalspeaker #health #wellness #authenticity #joy #nopainnogain #selfcriticism #inspiredaction #habitualbehaviors #selftalk #emotionalhealing #tappingtechnique #hypnosis #mentalwellness #happiness #radicalresponsibility #innerwork #empowerment #burnoutprevention