Why do you feel the way you do? Reneau Peurifoy is an internationally known therapist, educator, and author of four books. His most recent book is called “Why You Feel the Way You Do.” In this episode, he discusses the neuroscience of emotions, including the seven core emotions, negative emotional triggers, the science of happiness, and the three most important emotional factors that impact personal happiness.
This podcast episode is sponsored by*:
- Humanist Beauty - Beauty for your skin & soul, Humanist Beauty is clean, conscious, and cruelty-free. Learn more here → https://humanistbeauty.com/
- Headspace - Headspace has one mission: to improve the health and happiness of the world through meditation, sleep, stress reduction, and mindfulness. Learn more here → https://headspace.pxf.io/thehbm
- Packed with Purpose - Packed with Purpose is a woman-owned business that embeds social and environmental impact into the everyday act of gift-giving. Learn more here → https://packedwithpurpose.pxf.io/thehbm
- Seed Health - Seed Health is a microbial sciences company pioneering applications of microbes to improve human and planetary health. Learn more here → https://seedhealthinc.pxf.io/thehbm
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Reneau's Links:
Website: www.whyemotions.com
Facebook: https://www.facebook.com/reneau.peurifoy
LinkedIn: https://www.linkedin.com/in/reneau-peurifoy-73a20b12/
The Human Beauty Movement Links:
Jennifer Norman Links:
