Mike Sanda is a dedicated black belt instructor at Holy City Jiu Jitsu, known for his unique and effective approach to teaching and learning the art of jiu jitsu. With a strong passion for introducing newcomers to the discipline, Mike emphasizes not just the techniques but the transformative journey of jiu jitsu. His teachings focus deeply on the self-defense aspects of jiu jitsu, ensuring that students are not only skilled but also confident in their ability to protect themselves. Mike's innovative methods and supportive teaching style make him a beloved figure among his students and a respected member of the jiu jitsu community. Bob and Mike discuss the ins and outs of jiu jitsu, what to focus on as a beginner, and the impact of living a jiu jitsu lifestyle.
