If you’re new to Jiu Jitsu, this episode is for you. Mike and Bob spend two hours mainly focused on the white belt experience. Discussion topics include completion, opportunities to grow your jiu jitsu, the best methods to get better faster and more! Check out this episode with Mike Sanda, black belt in Brazilian jiu-jitsu and head coach/instructor at Holy City Jiu Jitsu. Get the family involved with the kid’s program, and new comers should check out the event happening June 21-23, 2024. Contact Mike or Bob for more info. www.holycityjiujitsu.com
