Today I speak with Sophia from So Tremendous, Sophia is a Women's Hormone and Menstrual Cycle Coach.
Talking periods is still a taboo subject and yet every woman will have one at some point in their life. In this episode, we discuss periods, PCOS and natural ways of healing yourself.
If you'd like to contact Sophia details as follows:
Links, websites and social media:
IG: @sotremendous
FB: @sotremendous
Facebook Community: www.facebook.com/groups/livinginsync
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If you would like to share your story, I'd love to hear from you. Please reach out and message me via Instagram or email me hello@allaboutfertility.com.au
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