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Breaking down the stigma surrounding discussions about mental health challenges is crucial, especially in workplaces where employees might be hesitant to share their struggles, fearing judgment regarding their professional capabilities, a mental health expert said.

In this B-Side episode, Gia Sison, national adviser of the Youth for Mental Health Coalition, discusses with BusinessWorld reporter Jomel R. Paguian the potential benefits of addressing mental health in the workplace for both employers and employees.