In this week’s episode of Divorcing Well, I chat with certified divorce coach Heather Tannenbaum about the topic of disengaging with an angry ex. Heather gives insightful advice to listeners to help them learn how to emotionally disengage when dealing with aggression from an ex-husband or ex-wife to minimize the emotional effect their actions have. Heather’s tips are so important as they help those going through separation and divorce learn to stop reacting to their ex and to proactively manage the conflict.
To find Heather:
Visit reconstructinghappy.com or Amazon to purchase Heather’s book, "Reconstructing Happy."
