In this week’s episode of Divorcing Well, I chat with Winnie Chan Wang about releasing trauma from your body in the context of divorce. Winnie is a mindfulness and traditional medicine expert, international speaker, bestselling author and a professor in acupuncture at the Alhambra Medical University. Research and experience have shown that for most people divorce is a very traumatizing experience. For this reason, managing stress and trauma within our bodies is so important. Winnie provides a wealth of information, tips and practices that will help listeners release trauma and maintain their health.
To learn more about Winnie’s offerings, visit:
Mindful Healing Heart - Mindful Healing Starts with Your Heart
