Special guest Abi (@mentalhealthandlove8) shares her experience with journaling & how it has benefited her mental health. Thank you for listening!
Abi's YouTube: https://youtu.be/6A0bDa-Dy0k (It's Me Abi)
Abi's Instagram: https://www.instagram.com/mentalhealthandlove8
Instagrams: https://www.instagram.com/selflove.forall
xoxo,
Makayla
