Dr. Shané P. Teran is an Organizational Development Psychologist, Psychotherapist, Podcaster, Trainer, and Published Author and founder of SP Consulting Group, LLC where she serves as the Senior Executive Wellness Coach and Organizational Development Strategist for business leaders seeking work-life balance and integration. Join us we discuss the psychological, emotional, mental, and social trauma we are experiencing during the Covid-19 pandemic. Listen as Dr. Teran shares mental health, self-care, and wellness strategies to assist us in lessening the effects of the trauma and stressors of the pandemic.