COVIDConvos is a series that discusses the effect of COVID-19 on work and life. In this episode, Jade welcomes Monique McCullough to define trauma, what it means to be "trauma informed" and how we can recognize and address our own traumas. As a trauma coach for teachers in the California area, and a former social worker, Monique's experience is crucial to the education system, especially as teachers and students adjust to a virtual learning environment.
Connect with Monique on Instagram @moniques_soapbox
Resource(s) mentioned: Insight Timer - #1 free app for sleep, anxiety and stress
-
JOIN THE #GUvTribe on Instagram @glowunveiled
Follow Jade @jadeihendricksand subscribe to the Personal Finance Friday newsletter atjadeihendricks.com
