In this episode, Dr. Maria Hess speaks to us about the challenges we all face when we have experienced trauma and how losing something that we took for granted can trigger that trauma. Learning to cope and learning to heal is a huge challenge, but it is possible. Dr. Hess is a psychotherapist with over 40 years of experience. Remember that you can always support this work by making a donation. If you are seeking therapy and are in Sonoma County please call 707 525-1515
