This week, I am delighted to share my conversation and interview with Annabel Jeffcoate who helps primary teachers reduce anxiety & switch off through work-life balance coaching. Through her business Balance For Teachers she shares what work-life balance for teachers is all about.
Annabel shares her own personal story and provides us with some amazing tips on how to deal with our stress and anxiety as adults, whether we are teachers or parents.
Link to the book by Brené Brown - Atlas of the heart
Link to register for the 5 Day Challenge
