In this episode of Translating Love, Woifi and Dani are talking about Panic Attacks. In times like the ones we are living in, more and more people are experiencing panic attacks and high anxiety. Dani & Woifi discuss what panic attacks are, their own personal experiences with panic attacks, the symptoms of panic attacks, how to come out of it when you are experiencing a panic attack, and things you can practice daily to help reduce your stress and anxiety in the future.
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