In this episode, I sit down with 2 of my friends and former teammates from high school to talk about Ultra Running. The topics vary from how we all got into running, nutrition tips, apparel tips, and the mentality of endurance athletes. If you are a runner or looking to challenge yourself mentally and physically then this episode is for you. We are not professional endurance athletes so make sure to do your own due diligence and research if you are interested in getting into Ultra Running.
