Do you have ideas in your head of what is acceptable and what isn't? And do you get upset or disappointed when people cross those boundaries... even when you haven't told people what they are? It's a mistake too many of us make, and more and more of us are finally coming to understand that if we don't value ourselves enough to make it clear what we will and will not tolerate from others, then we only have ourselves to blame when it all goes wrong.
Ordinary mums, Serena and Jo, talk honestly and authentically from their own experience, about how they try and look after themselves and sometimes get it wrong. Want to get in touch? We want to hear from you! Go to our Instagram page http://www.instagram.com/goandgetmore and leave a comment in the episode post tagging @jo.merrett or @serenanovelli You can also find us on Facebook.
