Who doesn't love being outdoors? And if not, why not? Are we automatically wire to be drawn to nature? Or is it an appreciation we can learn or be taught? Where are you happiest? Are you draw to coast, mountains, woods or open fields? And have you always loved being outside or did lockdown give the the time to get out and really explore your local surroundings?
Ordinary mums, Serena and Jo, talk honestly and authentically from their own experience, about how they try and look after themselves and sometimes get it wrong. Want to get in touch? We want to hear from you! Go to our Instagram page http://www.instagram.com/goandgetmorepodcast and leave a comment in the episode post tagging @jo.merrett or @serenanovelli You can also find us on Facebook.
