Welcome Back to Nuanced Beauty!
Co-host announcement to start off the episode!
Today's discussion explored the following ideas around cooking and eating:
-Are you always going to be a good or a bad cook?
-What makes a meal a meal?
-How do you divide the task of cooking in your house?
We weave in our own cooking stories throughout and end with this simple point of advice that we learned from someone else: Plan your Hot Dogs.
Book Recommendation:
The Pegan Diet by Mark Hyman, MD - 21 Practical Principles for Reclaiming your Health in a Nutritionally Confusing World Thanks for listening!
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