In this episode, Dr. Kevin Holohan shares his ideas on the psycho-physical practice of meditation, transcending dualistic senses of the world, and what it means to recognize the unity and interdependence of all. This episode provides listeners an opportunity to consider how we might respond to the noise that arises in our minds and bodies as we practice meditation and also as we grapple with difficult conversations related to social issues. Dr. Holohan can be reached at holohank@gvsu.edu.