After a couple of weeks of interviews, it's back to just me on the podcast for this week. I had a couple of questions this week, one from a climber and another about fat loss and the importance of protein. So I took the opportunity to put out a couple of answers and hopefully give you some great info to help with your goals.
Dave
Title music - "Metalmania" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
