This weeks interview is with John Wood from TriCoaching. John is a super smart guy who's been around swimming and triathlon for a long time, both as a competitor and coach.
We chat about getting into endurance type training, how to make progress and how strength training fits into the mix, and a lot more besides.
You can find out more about John here:
Instagram https://www.instagram.com/tri_coaching/
Website https://www.tri-coaching.co.uk/
Enjoy the episode!
Dave
Title music - "Metalmania" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
