In todays podcast Calumn joins me for his first podcast as guest host! After giving a bit of background about his coaching, we answer a listener question about whether or not you need to track calories and I get distracted by something buzzing about my kitchen.
High quality podcasting.
Enjoy the episode, and if you want to find out more about Calumn, you can find him below:
Website - cdfitness.co.uk
Instagram - www.instagram.com/calumnduthiecoaching/
Facebook - www.facebook.com/calumnduthiecoaching
