What you need to do to improve your home workout experience and a mindset shift to help you deal with the lockdown period and get the best out of the next few weeks or months.
If you have any questions, shoot me a message at dave@edinburgh-pt.com or head over to Instagram and message me there.
If you would like your free copy of my home workout guide, you can get that here
For online training enquiries, contact me here
Title music - "Metalmania" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
