Matt talks about how being vulnerable doesn't make you weak and how you can use vulnerability to empower yourself and help others.
The Bent On Better Podcast is the podcast where we fulfill our mission as fitness professionals in helping people improve their lives and become one percent better every day.
Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.
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The Better Fitness Proof Podcast: https://spoti.fi/3FG0Afq
Bent On Better / How-to / Fitness / Health
