Kieran Low is Care Worker with a significant story through sport which lead him on a path to take control of his mental and physical health.
He had a very successful Rugby career with 5 International caps and over 70 first team performances for London Irish but was plagued with a series of concussions through his career that affected him so was forced to fined a way out of the game which we dive into.
In this conversation Kieran talks openly about his battles with depression, anxiety and inability to understand emotions let alone deal with them which saw him escaping into pain medication, alcohol and the wrong kind of drugs. We talk about the benefits of honesty, consistency, practice and the massive power of psychedelics and their healing potential.
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