In 2008 Todd started one of the most reputable Blogs in Movement and in 2014 took that to a new level by writing 'A Guide to Better Movement - The science and practice of moving with more skill and less pain' which provides people with an understanding of the mechanics of movement, helping them move better and feel better.
Renowned for his clear and practical approach to complex mind-body systems and close look at the science of movement and pain. His wealth of knowledge is delivered brilliantly as he makes complex ideas easy to understand.
We discuss Functional Movement and connect to primal ways of living, Intrinsic Motivation and the rewards that stem from Play and a branch of topics conducive to feeling better in this body.
CONNECT with Todd
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WEBSITE / BLOG: https://www.bettermovement.org/
YOUTUBE: https://www.youtube.com/channel/UCXZpQuRGGaCFbK3rszLWFDA
TWITTER: https://twitter.com/ToddHargrove
FACEBOOK: https://www.facebook.com/todd.hargrove.7
Listen & Subscribe to the Podcast
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APPLE: https://podcasts.apple.com/gb/podcast/body-mind-practice/id1518837910
SPOTIFY: https://open.spotify.com/show/1VwTx6WFTePqxecjDtgGmL?si=u2GNkKhoRpKT4qcnIj8XEw
GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xM2NjYmEyNC9wb2RjYXN0L3Jzcw==
New to me…?
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EMAIL: connect@bodymindpractice.co.uk
WEBSITE: https://www.bodymindpractice.co.uk
INSTAGRAM: https://www.instagram.com/bodymindpractice
FACEBOOK: https://www.facebook.com/bodymindpractice
How to Support the Channel?
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PATREON: https://www.patreon.com/bePatron?u=34409487
