Have you ever felt disconnected from your body? Like your mind wants one thing and your body is doing another? On today’s episode I sit down Kelly’s Collin’s who is a yoga, wellness and empowerment coach to learn more about the mind-body-soul connection!
This episode will give you the tools and resources to find your purpose and live a full and meaningful life!
In this episode you’ll learn how to:
- Understand the mind-body-soul connection
- Get grounded, connected and aligned with simple practices when you’re feeling “off”
- Discover your souls purpose
- Use joy as a GPS
- Use mindfulness to cultivate self-awareness, heal limiting beliefs & consciously create a life you love
Resources mentioned in this episode:
Shop Life Simplified here: https://lifesimplified.shop/
Discount code: PODCAST
Shop Orgain Clean Nutrition here: https://orgain.com/
Discount code: ALIMCG30
Join the Master It Secret FB Group here: https://www.facebook.com/groups/masteritpodcast
Connect with Kelly Collins here:
@kellycollinswellness
@thesoulsparkpodcast
Connect with me here:
@alimcg_
Visit my website here: http://www.alimcg.com/masteritpodcast.html#/
