Tune in to the latest Waking Up from Breaking Up episode about Redefining Busy Culture, and Prevent Burnout đ§ This episode dives deep into the myth that busyness culture defines an individual's importance. The episode uncovers practical strategies to find balance and shield yourself from burnout's clutches. Discover the power of saying "no," the beauty of embracing slow living, and the science behind a purposeful approach.
Follow @wakingupfrombreakingup on â â Instagramâ â , â â TikTokâ â , and give the podcast a 5-star rating on your favourite podcast platform.
Podcast theme music by â â Transistor.fmâ â . Learn â â how to start a podcastâ â  here.
