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Do you struggle with setting boundaries in your relationships? Join us on our latest podcast episode as we explore the art of setting boundaries, and why it's so important for cultivating healthy relationships and building self-respect. We'll share some practical tips and strategies for setting boundaries that work for you and communicating them assertively and respectfully to others. Tune in now on your favourite podcast platform.

We discuss why and how people struggle to set boundaries and why people have a hard time receiving boundaries. These tough conversations are essential to building healthy relationships, especially with yourself. This is part of the healing journey and takes a lot of emotional maturities to have these hard conversations.

Follow @wakingupfrombreakingup on ⁠Instagram⁠, ⁠TikTok⁠, and give us a 5-star rating on your favourite podcast platform.

Podcast theme music by ⁠Transistor.fm⁠. Learn ⁠how to start a podcast⁠ here.