This week we talk about the physical capabilities of humans in the past, strength training and Trace's current experiences with Jiu Jitsu.
Metamoris: Eddie Bravo Vs. Royler Gracie: https://www.youtube.com/watch?v=0088BT-DfeI
Manthropology: https://www.amazon.com/dp/B003P8PEI2/ref=dp-kindl
