為什麼人會拖延：過去、現在、未來
如何不拖延：阻止未來的自我，停、看、選擇！
如果現在自我無法克服拖延症，為什麼未來自我會做到呢？
Famous Failures by Ozan Varol: https://podcasts.apple.com/us/podcast/famous-failures/id1344231571
Think like a Rocket Scientist: https://ozanvarol.com/books/
Cathy Heller: https://www.dontkeepyourdayjob.com/
