In this week's episode I chat with Rosie McMahon a transformational coach from Ballynacally in Co. Clare. Her mission is to help women transform and step into their own power as She has done for over 20 years now. From a young age, Rosie had listened to the inner critic and it led her to a period of isolation and negativity. Her adventurous and free spirit, or boldness as her Mother would call it, shone through and helped Rosie to build on going out to explore the world and finding the joy and freedom her soul knew was waiting for her. She found that in her partner at the time, but at the age of 23, Rosie had just had her first baby and on the same night as the christening, her partner died in his sleep. Her world came crashing down around her. We talk about how she coped with the grief and despair, what helped her to keep going each day and what it taught her. An amazing and inspirational lady, Rosie shows us that courage comes from small steps and being willing to invest in yourself is an ongoing journey of personal development. She has gone onto to find new love in Michaél and have another three daughters. Rosie works with women over 35 and offers - One to One exclusive programmes, day retreats, Lean Queen Programmes and has a free facebook group that is open to all. She has dreamt of a retreat space to call her own for many years and presently the second story is being added. Watch this space! Contact Rosie for more information www.linktr.ee/RosieMcMahon You can connect to Rosie on Instagram Facebook
