An innate capacity to stay alive and to stay safe during huge devastation.
My guest this week Rachel Gotto has come through some of the worst experiences in her life, her instinct for survival took over in those moments to keep her safe and functioning.
Rachel lost her husband Nick in a diving accident when She was only 29 and 6 months pregnant with her daughter. Becoming a sole parent, to battling a brain tumour that left her temporarily paralysed. Her journey of recovery is a testament to the power of resilience and a strong mindset. Now She inspires others to overcome their own obstacles and build unshakeable resilience in their lives and workplaces through her work as a Crisis Coach, Transformational Speaker, Best selling Author, TEDx Speaker and Radio Guest.
You can contact Rachel through her website https://www.rachelgotto.com
LinkedIn: https://www.linkedin.com/in/rachelgotto/
Instagram: https://www.instagram.com/rachelvgotto/
Facebook: https://www.facebook.com/RachelGottoOfficial
Sharon Fitzmaurice is a Holistic Wellness Coach, Author & Podcast Host based in Co. Galway, Ireland. If you would like to be a guest on the show or find out more about her work, please visit https://www.sharonfitzmauricemindfulness.com
