Todays episode is all about the current pandemic (COVID-19), how to shift through it, setting routines and finding self worth. In this episode I open up about how this pandemic has impacted me, how I've been shifting out of this chaos and how I'm starting to show up for myself. I mention routines, todos and much more!
5 Day Mindfulness Meets Gratitude Challenge is now available! Find this on Instagram or my FB page!
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Other Ways to Find Me:
My Website:https://soulfullyemily.com
IG: @soulfullyemily
Youtube: Emily Meachen
Facebook Page: Emily Meachen of Soulfullyemily
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Contact: emilym@soulfullyemily.com
Much love as always, em
*podcast named changed since this episode
