Seriously, this may be the one of the best episodes yet! Join us for a conversation with Sam Lybarger, MAC, LPC at Chesterfield Counseling Associates. Sam and I talk about mental health, overcoming our struggles and trauma, and becoming the best possible versions of ourselves. Honestly, everyone needs to hear this.
May is Mental Health Awareness month. We are still in the midst of chaos, and if you're like me, there are a lot of ups and downs. I truly believe we can all benefit from listening to this conversation and begin doing the work on ourselves.
Remember, you're not alone! We are here for you!
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I'm using Bensound for my intro music, which is Royalty Free.
