My guest this week is Powerlifting coach and personal trainer William Brothers of Train Primal virtual personal training. I started doing weight training with Will last year. Weight training is vital for all-around health. I feel the difference in my mind body and am so grateful. In today’s conversation, Will and I talk about how he was inspired to become a coach, how eating disorders affect men, and why eating enough food to nourish your body is vital.
You can find Will Brothers at his website www.gotrainprimal.com . Follow Will on IG @willgotrainprimal for some awesome workout and nutrition tips.
