In this episode, Dr. Alan Bradford, Dr. Dan Graham, and Dr. Beth Livengood talk about the benefits of building a baseline of health. The conversation focuses on the value of good sleep, a healthy mindset, and taking charge of your "story." Join us as we introduce Dr. Livengood to the conversation and Dr. Graham gives Dr. Bradford a hard time for having never watched "The Secret".
Download a copy of the "Basic Treatment Guidelines" that Dr. Bradford mentions at the end of the episode
Views expressed here are our own. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say.
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Find Dr. Livengood on Instagram: @drelizabethlivengood
