In today’s episode, we sit down for a conversation about exercise, stress, health, and personal accountability. We’re joined by Trish Graham. She’s got a degree in exercise science and runs the front desk at Downtown Gilbert Healthcare. This will be the first episode in a series of conversations about the mental, physical, and environmental factors related to our personal health.
Views expressed here are our own or those of our guests. This show should not be taken as medical advice. Please consult with your personal physicians regarding anything we say.
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