In hopes of helping equip our listeners with new skills during this Lenten season, we will be recording several of these Spiritual Practice episodes during the next 40 days. These episodes are designed to provide you with instruction and insight about different spiritual practices that can benefit your walk of faith.
This Spiritual Practice episode explores the practice of the St. Ignatius Examen, a prayerful practice of looking back at your day with God where you REST, REWIND, REVIEW, and RELEASE the day with God.
If you’d like to hear more about Spiritual practices in general be sure to listen to the introduction recorded in the podcast we released on 10/21.