Feeling burned out? Discover how Sabbath rest and God's peace protect your soul in a world that won’t slow down.
Let’s face it, peace can feel pretty hard to come by these days. The noise, the pace, the pressure to keep going…it adds up fast. And suddenly we’re exhausted. Spiritually, emotionally, even physically.
This week on Together 4 Good, Pastor Nate Preisinger talks about what he calls "Spiritual Sunscreen,” the kind of peace that doesn’t just feel nice in theory, but actually protects us in the middle of our everyday chaos.
Rooted in the story of Exodus and the command to keep Sabbath, this episode is all about learning how to slow down, not out of laziness, but as an intentional act of faith. Because when God invites us to rest, it’s not a suggestion. It’s a gift. One that helps us remember who we are and who God is.
Whether your calendar is overflowing or your soul just feels tired, this conversation is for you. It’s a reminder that rest is holy. And peace isn’t something we earn, it’s something we receive.
You’ll walk away with:
A better understanding of why Sabbath matters (and why it’s still relevant today)
Encouragement for when you’re feeling spiritually depleted
Practical ways to create space for rest, rhythm, and God’s grace in your life.
Key Takeaways:
💛Peace is your spiritual sunscreen: protective, essential, and meant to be applied daily
💛The story of Exodus and the Sabbath commandment show us that rest is holy, not optional
💛Resting doesn’t mean doing nothing, it means choosing what matters most
💛God’s peace doesn’t depend on your productivity
💛Grace meets you exactly where you are.
Whether your calendar is overflowing or your soul just feels tired, this conversation is for you. It’s a reminder that rest is holy. And peace isn’t something we earn, it’s something we receive.
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Bible Verses: Exodus 20:8–11, Matthew 11:28–30
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