One of the biggest lessons I have learned is leaning to shine the light inwards, taking into account the other four fingers that are being pointed back at me. As a result I’ve really learned how to, speak to, love, honour, forgive, rebuke, discipline and control the woman in the mirror. I’ve learned, and I am still learning how to identify triggers, and the emotions that come along with them. For example, asking myself questions, like why did that make me angry? Why did I react that way? Why am I repeating these particular patterns that bring me the same results? How can I change this? On today's episode I challenge us to ask ourselves the question "How are you?". Yes, this is a common question that we ask various people that we come in contact with on a day to day basis, but how many times do we actually stop to listen how that person actually is? And how many times have we sat with ourselves and asked ourselves the question "How are you?". Family, welcome to another part of your journey as we continue on the path to wholeness.
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