Self-care is something that has become commercialized, merely depicted through hashtags and an instagram post. So today we take it a little deeper, today we talk about Soul Care. Soul care is taking care of our souls in a holistic way, therefore talking into account things mentally, emotionally, physically, and spiritually. Soul Care is going beyond the superficial stuff , it is digging deeper. Soul care is connecting with the core of who we are, our friends, our family, and our loved ones in an intentional and meaningful way.
Why are we are talking about soul care? We are talking about soul care because it’s necessary. We are talking about soul care because it is a significant part of our core identity, and who you are.
How do our souls become tainted? Our souls become tainted by the things that happen to us over the course of our lives, whether there are traumatic events, hurt, un-forgiveness, abuse, or any of those things they literally sit in our souls and bleed into we are and how we live our lives.
How do you practice soul care? We have to be Intentional, and we must dig deep and go beneath the surface. We have to be mindful of relationships and the people we surround ourselves with; If they don’t do your soul well, then they cannot stick around. Finally, we must unplug and we must find solitude. When I was preparing for the podcast, I heard the Lord say "through this series I will unravel and put back together again". So be prepared to feel exposed, be unraveled and be put back together again. Welcome to Soul Care.
Excited to connect
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Email: iamshespeakstruth@gmail.com
