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In today's episode Marley shares how to reduce stress and anxiety so you can live a more happy and fulfilled life! This episode includes practical steps and tools for you to implement!
Episode Timeline:
[00:01:48] - Tips to reduce anxiety
[00:04:07] - Feeling good and reducing anxiety
[00:07:14] - Every decision is the right decision
[00:10:12] - Creating a f*** yes life
[00:15:06] - Letting go of pressure
[00:17:05] - The receiving energy
[00:21:38] - Focus on joy and enthusiasm
Follow along with Marley at @marleyroseharris or send her an email to marleyrose.ca!
